Cobb Salad Nutrition Facts
- 1540
- Calories
- 74g
- Protein
- 124g
- Total Fat
- 35g
- Total Carbs
The The Cheesecake Factory Cobb Salad contains 1540 calories, 74g protein, 35g total carbohydrates and 124g total fat.
Nutrition Facts
Cobb Salad
| Amount Per Serving | ||
|---|---|---|
| Calories 1540 | Calories from Fat 1116 | |
| % Daily Value* | ||
| Total Fat 124g | 159% | |
|---|---|---|
| Saturated Fat 24g | 120% | |
| Trans Fat 1.5g | ||
| Cholesterol 420mg | 140% | |
| Sodium 2280mg | 99% | |
| Total Carbs 35g | 13% | |
| Dietary Fiber 11g | 39% | |
| Sugars 19g | ||
| Protein 74g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Cobb Salad?
For someone weighing 150 pounds, it would take 132 minutes to burn off the Cobb Salad by running.
It would take 183 minutes to burn if off by bicycling.
It would take 214 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
We don't have this information yet!
About This Restaurant
Name
The Cheesecake Factory
US Rank
36
Locations
207
Food Type
American
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the The Cheesecake Factory Cobb Salad?
There are 1540 calories in the Cobb Salad
What are the macros for the The Cheesecake Factory Cobb Salad?
The Cobb Salad has 74g protein, 35g carbs and 124g fat. That means 27% of calories come from protein, 28% of calories come from carbs, and 45% of calories come from fat.
