Luau Salad Nutrition Facts
- 1360
- Calories
- 53g
- Protein
- 84g
- Total Fat
- 101g
- Total Carbs
The The Cheesecake Factory Luau Salad contains 1360 calories, 53g protein, 101g total carbohydrates and 84g total fat.
Nutrition Facts
Luau Salad
| Amount Per Serving | ||
|---|---|---|
| Calories 1360 | Calories from Fat 756 | |
| % Daily Value* | ||
| Total Fat 84g | 108% | |
|---|---|---|
| Saturated Fat 12g | 60% | |
| Trans Fat 0.5g | ||
| Cholesterol 110mg | 37% | |
| Sodium 1860mg | 81% | |
| Total Carbs 101g | 37% | |
| Dietary Fiber 10g | 36% | |
| Sugars 48g | ||
| Protein 53g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Luau Salad?
For someone weighing 150 pounds, it would take 117 minutes to burn off the Luau Salad by running.
It would take 162 minutes to burn if off by bicycling.
It would take 189 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
The Cheesecake Factory
US Rank
36
Locations
207
Food Type
American
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the The Cheesecake Factory Luau Salad?
There are 1360 calories in the Luau Salad
What are the macros for the The Cheesecake Factory Luau Salad?
The Luau Salad has 53g protein, 101g carbs and 84g fat. That means 15% of calories come from protein, 62% of calories come from carbs, and 23% of calories come from fat.
