Quesadilla Explosion Salad

Quesadilla Explosion Salad Nutrition Facts

1411
Calories
63g
Protein
94g
Total Fat
82g
Total Carbs

The Chili's Grill & Bar Quesadilla Explosion Salad contains 1411 calories, 63g protein, 82g total carbohydrates and 94g total fat.

Nutrition Facts

Quesadilla Explosion Salad

Amount Per Serving
Calories 1411Calories from Fat 846
% Daily Value*
Total Fat 94g121%
Saturated Fat 29g145%
Trans Fat 5g
Cholesterol 200mg67%
Sodium 2230mg97%
Total Carbs 82g30%
Dietary Fiber 9g32%
Sugars 17g
Protein 63g
Vitamin A %β€’Vitamin C %
Calcium %β€’Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Quesadilla Explosion Salad?

For someone weighing 150 pounds, it would take 121 minutes to burn off the Quesadilla Explosion Salad by running.


It would take 168 minutes to burn if off by bicycling.


It would take 196 minutes to burn if off by weightlifting.

Allergens

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Ingredients

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About This Restaurant

Name

Chili's Grill & Bar

US Rank

26

Locations

1234

Food Type

Mexican/Tex-Mex

Service Type

Casual Dining

Frequently Asked Questions

How many calories are in the Chili's Grill & Bar Quesadilla Explosion Salad?

There are 1411 calories in the Quesadilla Explosion Salad

What are the macros for the Chili's Grill & Bar Quesadilla Explosion Salad?

The Quesadilla Explosion Salad has 63g protein, 82g carbs and 94g fat. That means 18% of calories come from protein, 54% of calories come from carbs, and 28% of calories come from fat.