House Salad Nutrition Facts
- 150
- Calories
- 6g
- Protein
- 7g
- Total Fat
- 15g
- Total Carbs
The Chili's Grill & Bar House Salad contains 150 calories, 6g protein, 15g total carbohydrates and 7g total fat.
Nutrition Facts
House Salad
| Amount Per Serving | ||
|---|---|---|
| Calories 150 | Calories from Fat 63 | |
| % Daily Value* | ||
| Total Fat 7g | 9% | |
|---|---|---|
| Saturated Fat 3g | 15% | |
| Trans Fat 0g | ||
| Cholesterol 15mg | 5% | |
| Sodium 290mg | 13% | |
| Total Carbs 15g | 5% | |
| Dietary Fiber 2g | 7% | |
| Sugars 4g | ||
| Protein 6g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the House Salad?
For someone weighing 150 pounds, it would take 13 minutes to burn off the House Salad by running.
It would take 18 minutes to burn if off by bicycling.
It would take 21 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
We don't have this information yet!
About This Restaurant
Name
Chili's Grill & Bar
US Rank
26
Locations
1234
Food Type
Mexican/Tex-Mex
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Chili's Grill & Bar House Salad?
There are 150 calories in the House Salad
What are the macros for the Chili's Grill & Bar House Salad?
The House Salad has 6g protein, 15g carbs and 7g fat. That means 13% of calories come from protein, 72% of calories come from carbs, and 15% of calories come from fat.
