Fresco Salad Nutrition Facts
- 130
- Calories
- 3g
- Protein
- 10g
- Total Fat
- 7g
- Total Carbs
The Chili's Grill & Bar Fresco Salad contains 130 calories, 3g protein, 7g total carbohydrates and 10g total fat.
Nutrition Facts
Fresco Salad
| Amount Per Serving | ||
|---|---|---|
| Calories 130 | Calories from Fat 90 | |
| % Daily Value* | ||
| Total Fat 10g | 13% | |
|---|---|---|
| Saturated Fat 3g | 15% | |
| Trans Fat 0g | ||
| Cholesterol 5mg | 2% | |
| Sodium 240mg | 10% | |
| Total Carbs 7g | 3% | |
| Dietary Fiber 1g | 4% | |
| Sugars 3g | ||
| Protein 3g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Fresco Salad?
For someone weighing 150 pounds, it would take 11 minutes to burn off the Fresco Salad by running.
It would take 15 minutes to burn if off by bicycling.
It would take 18 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Chili's Grill & Bar
US Rank
26
Locations
1234
Food Type
Mexican/Tex-Mex
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Chili's Grill & Bar Fresco Salad?
There are 130 calories in the Fresco Salad
What are the macros for the Chili's Grill & Bar Fresco Salad?
The Fresco Salad has 3g protein, 7g carbs and 10g fat. That means 10% of calories come from protein, 55% of calories come from carbs, and 35% of calories come from fat.
