Oriental Grilled Chicken Salad with Oriental Vinaigrette Nutrition Facts
- 1311
- Calories
- 51g
- Protein
- 84g
- Total Fat
- 94g
- Total Carbs
The Applebee's Oriental Grilled Chicken Salad with Oriental Vinaigrette contains 1311 calories, 51g protein, 94g total carbohydrates and 84g total fat.
Nutrition Facts
Oriental Grilled Chicken Salad with Oriental Vinaigrette
| Amount Per Serving | ||
|---|---|---|
| Calories 1311 | Calories from Fat 756 | |
| % Daily Value* | ||
| Total Fat 84g | 108% | |
|---|---|---|
| Saturated Fat 13g | 65% | |
| Trans Fat 0g | ||
| Cholesterol 135mg | 45% | |
| Sodium 2240mg | 97% | |
| Total Carbs 94g | 34% | |
| Dietary Fiber 10g | 36% | |
| Sugars 47g | ||
| Protein 51g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Oriental Grilled Chicken Salad with Oriental Vinaigrette?
For someone weighing 150 pounds, it would take 112 minutes to burn off the Oriental Grilled Chicken Salad with Oriental Vinaigrette by running.
It would take 156 minutes to burn if off by bicycling.
It would take 182 minutes to burn if off by weightlifting.
Allergens
Ingredients
About This Restaurant
Name
Applebee's
US Rank
21
Locations
1578
Food Type
American
Service Type
Casual Dining
