Tri-Tip Wedge Salad Nutrition Facts
- 1300
- Calories
- 53g
- Protein
- 91g
- Total Fat
- 68g
- Total Carbs
The BJ's Restaurant & Brewhouse Tri-Tip Wedge Salad contains 1300 calories, 53g protein, 68g total carbohydrates and 91g total fat.
Nutrition Facts
Tri-Tip Wedge Salad
| Amount Per Serving | ||
|---|---|---|
| Calories 1300 | Calories from Fat 819 | |
| % Daily Value* | ||
| Total Fat 91g | 117% | |
|---|---|---|
| Saturated Fat 25g | 125% | |
| Trans Fat 0g | ||
| Cholesterol 207mg | 69% | |
| Sodium 3843mg | 167% | |
| Total Carbs 68g | 25% | |
| Dietary Fiber 7g | 25% | |
| Sugars 54g | ||
| Protein 53g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Tri-Tip Wedge Salad?
For someone weighing 150 pounds, it would take 111 minutes to burn off the Tri-Tip Wedge Salad by running.
It would take 155 minutes to burn if off by bicycling.
It would take 181 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
BJ's Restaurant & Brewhouse
US Rank
49
Locations
212
Food Type
American
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the BJ's Restaurant & Brewhouse Tri-Tip Wedge Salad?
There are 1300 calories in the Tri-Tip Wedge Salad
What are the macros for the BJ's Restaurant & Brewhouse Tri-Tip Wedge Salad?
The Tri-Tip Wedge Salad has 53g protein, 68g carbs and 91g fat. That means 18% of calories come from protein, 52% of calories come from carbs, and 31% of calories come from fat.
