Barbeque Chicken Chopped Salad

Barbeque Chicken Chopped Salad Nutrition Facts

930
Calories
54g
Protein
47g
Total Fat
64g
Total Carbs

The BJ's Restaurant & Brewhouse Barbeque Chicken Chopped Salad contains 930 calories, 54g protein, 64g total carbohydrates and 47g total fat.

Nutrition Facts

Barbeque Chicken Chopped Salad

Amount Per Serving
Calories 930Calories from Fat 423
% Daily Value*
Total Fat 47g60%
Saturated Fat 10g50%
Trans Fat 0g
Cholesterol 154mg51%
Sodium 2168mg94%
Total Carbs 64g23%
Dietary Fiber 11g39%
Sugars 29g
Protein 54g
Vitamin A %•Vitamin C %
Calcium %•Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Barbeque Chicken Chopped Salad?

For someone weighing 150 pounds, it would take 80 minutes to burn off the Barbeque Chicken Chopped Salad by running.


It would take 111 minutes to burn if off by bicycling.


It would take 129 minutes to burn if off by weightlifting.

Allergens

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Ingredients

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About This Restaurant

Name

BJ's Restaurant & Brewhouse

US Rank

49

Locations

212

Food Type

American

Service Type

Casual Dining

Frequently Asked Questions

How many calories are in the BJ's Restaurant & Brewhouse Barbeque Chicken Chopped Salad?

There are 930 calories in the Barbeque Chicken Chopped Salad

What are the macros for the BJ's Restaurant & Brewhouse Barbeque Chicken Chopped Salad?

The Barbeque Chicken Chopped Salad has 54g protein, 64g carbs and 47g fat. That means 22% of calories come from protein, 59% of calories come from carbs, and 19% of calories come from fat.