Derby-Style Cobb Salad

Derby-Style Cobb Salad Nutrition Facts

940
Calories
52g
Protein
69g
Total Fat
20g
Total Carbs

The BJ's Restaurant & Brewhouse Derby-Style Cobb Salad contains 940 calories, 52g protein, 20g total carbohydrates and 69g total fat.

Nutrition Facts

Derby-Style Cobb Salad

Amount Per Serving
Calories 940Calories from Fat 621
% Daily Value*
Total Fat 69g88%
Saturated Fat 22g110%
Trans Fat 0g
Cholesterol 280mg93%
Sodium 2783mg121%
Total Carbs 20g7%
Dietary Fiber 8g29%
Sugars 8g
Protein 52g
Vitamin A %•Vitamin C %
Calcium %•Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Derby-Style Cobb Salad?

For someone weighing 150 pounds, it would take 81 minutes to burn off the Derby-Style Cobb Salad by running.


It would take 112 minutes to burn if off by bicycling.


It would take 131 minutes to burn if off by weightlifting.

Allergens

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Ingredients

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About This Restaurant

Name

BJ's Restaurant & Brewhouse

US Rank

49

Locations

212

Food Type

American

Service Type

Casual Dining

Frequently Asked Questions

How many calories are in the BJ's Restaurant & Brewhouse Derby-Style Cobb Salad?

There are 940 calories in the Derby-Style Cobb Salad

What are the macros for the BJ's Restaurant & Brewhouse Derby-Style Cobb Salad?

The Derby-Style Cobb Salad has 52g protein, 20g carbs and 69g fat. That means 31% of calories come from protein, 27% of calories come from carbs, and 42% of calories come from fat.