Macadamia Crusted Ono Nutrition Facts
- 1410
- Calories
- 75g
- Protein
- 81g
- Total Fat
- 102g
- Total Carbs
The The Cheesecake Factory Macadamia Crusted Ono contains 1410 calories, 75g protein, 102g total carbohydrates and 81g total fat.
Nutrition Facts
Macadamia Crusted Ono
| Amount Per Serving | ||
|---|---|---|
| Calories 1410 | Calories from Fat 729 | |
| % Daily Value* | ||
| Total Fat 81g | 104% | |
|---|---|---|
| Saturated Fat 26g | 130% | |
| Trans Fat 1.5g | ||
| Cholesterol 220mg | 73% | |
| Sodium 1500mg | 65% | |
| Total Carbs 102g | 37% | |
| Dietary Fiber 6g | 21% | |
| Sugars 12g | ||
| Protein 75g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Macadamia Crusted Ono?
For someone weighing 150 pounds, it would take 121 minutes to burn off the Macadamia Crusted Ono by running.
It would take 168 minutes to burn if off by bicycling.
It would take 196 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
The Cheesecake Factory
US Rank
36
Locations
207
Food Type
American
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the The Cheesecake Factory Macadamia Crusted Ono?
There are 1410 calories in the Macadamia Crusted Ono
What are the macros for the The Cheesecake Factory Macadamia Crusted Ono?
The Macadamia Crusted Ono has 75g protein, 102g carbs and 81g fat. That means 19% of calories come from protein, 60% of calories come from carbs, and 21% of calories come from fat.
