Grilled Salmon for Salads

Grilled Salmon for Salads Nutrition Facts

220
Calories
26g
Protein
12g
Total Fat
2g
Total Carbs

The The Cheesecake Factory Grilled Salmon for Salads contains 220 calories, 26g protein, 2g total carbohydrates and 12g total fat.

Nutrition Facts

Grilled Salmon for Salads

Amount Per Serving
Calories 220Calories from Fat 108
% Daily Value*
Total Fat 12g15%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 65mg22%
Sodium 105mg5%
Total Carbs 2g1%
Dietary Fiber 0g0%
Sugars 0g
Protein 26g
Vitamin A %•Vitamin C %
Calcium %•Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Grilled Salmon for Salads?

For someone weighing 150 pounds, it would take 19 minutes to burn off the Grilled Salmon for Salads by running.


It would take 26 minutes to burn if off by bicycling.


It would take 31 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

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About This Restaurant

Name

The Cheesecake Factory

US Rank

36

Locations

207

Food Type

American

Service Type

Casual Dining

Frequently Asked Questions

How many calories are in the The Cheesecake Factory Grilled Salmon for Salads?

There are 220 calories in the Grilled Salmon for Salads

What are the macros for the The Cheesecake Factory Grilled Salmon for Salads?

The Grilled Salmon for Salads has 26g protein, 2g carbs and 12g fat. That means 61% of calories come from protein, 11% of calories come from carbs, and 28% of calories come from fat.