Grilled Chicken for Salads

Grilled Chicken for Salads Nutrition Facts

220
Calories
39g
Protein
7g
Total Fat
0g
Total Carbs

The The Cheesecake Factory Grilled Chicken for Salads contains 220 calories, 39g protein, 0g total carbohydrates and 7g total fat.

Nutrition Facts

Grilled Chicken for Salads

Amount Per Serving
Calories 220Calories from Fat 63
% Daily Value*
Total Fat 7g9%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 130mg43%
Sodium 220mg10%
Total Carbs 0g0%
Dietary Fiber 0g0%
Sugars 0g
Protein 39g
Vitamin A %•Vitamin C %
Calcium %•Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Grilled Chicken for Salads?

For someone weighing 150 pounds, it would take 19 minutes to burn off the Grilled Chicken for Salads by running.


It would take 26 minutes to burn if off by bicycling.


It would take 31 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

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About This Restaurant

Name

The Cheesecake Factory

US Rank

36

Locations

207

Food Type

American

Service Type

Casual Dining

Frequently Asked Questions

How many calories are in the The Cheesecake Factory Grilled Chicken for Salads?

There are 220 calories in the Grilled Chicken for Salads

What are the macros for the The Cheesecake Factory Grilled Chicken for Salads?

The Grilled Chicken for Salads has 39g protein, 0g carbs and 7g fat. That means 85% of calories come from protein, 0% of calories come from carbs, and 15% of calories come from fat.