Asparagus for Omelettes

Asparagus for Omelettes Nutrition Facts

20
Calories
2g
Protein
0g
Total Fat
2g
Total Carbs

The The Cheesecake Factory Asparagus for Omelettes contains 20 calories, 2g protein, 2g total carbohydrates and 0g total fat.

Nutrition Facts

Asparagus for Omelettes

Amount Per Serving
Calories 20Calories from Fat 0
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 4mg0%
Total Carbs 2g1%
Dietary Fiber 1g4%
Sugars 0g
Protein 2g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Asparagus for Omelettes?

For someone weighing 150 pounds, it would take 2 minutes to burn off the Asparagus for Omelettes by running.


It would take 2 minutes to burn if off by bicycling.


It would take 3 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

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About This Restaurant

Name

The Cheesecake Factory

US Rank

36

Locations

207

Food Type

American

Service Type

Casual Dining

Frequently Asked Questions

How many calories are in the The Cheesecake Factory Asparagus for Omelettes?

There are 20 calories in the Asparagus for Omelettes

What are the macros for the The Cheesecake Factory Asparagus for Omelettes?

The Asparagus for Omelettes has 2g protein, 2g carbs and 0g fat. That means 31% of calories come from protein, 69% of calories come from carbs, and 0% of calories come from fat.