Chopped Appetizer Salad Nutrition Facts
- 790
- Calories
- 35g
- Protein
- 58g
- Total Fat
- 35g
- Total Carbs
The The Cheesecake Factory Chopped Appetizer Salad contains 790 calories, 35g protein, 35g total carbohydrates and 58g total fat.
Nutrition Facts
Chopped Appetizer Salad
| Amount Per Serving | ||
|---|---|---|
| Calories 790 | Calories from Fat 522 | |
| % Daily Value* | ||
| Total Fat 58g | 74% | |
|---|---|---|
| Saturated Fat 11g | 55% | |
| Trans Fat 0.5g | ||
| Cholesterol 105mg | 35% | |
| Sodium 1230mg | 53% | |
| Total Carbs 35g | 13% | |
| Dietary Fiber 10g | 36% | |
| Sugars 20g | ||
| Protein 35g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Chopped Appetizer Salad?
For someone weighing 150 pounds, it would take 68 minutes to burn off the Chopped Appetizer Salad by running.
It would take 94 minutes to burn if off by bicycling.
It would take 110 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
The Cheesecake Factory
US Rank
36
Locations
207
Food Type
American
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the The Cheesecake Factory Chopped Appetizer Salad?
There are 790 calories in the Chopped Appetizer Salad
What are the macros for the The Cheesecake Factory Chopped Appetizer Salad?
The Chopped Appetizer Salad has 35g protein, 35g carbs and 58g fat. That means 20% of calories come from protein, 46% of calories come from carbs, and 34% of calories come from fat.
