Paradise in a Pineapple Nutrition Facts
- 440
- Calories
- 1g
- Protein
- 4.5g
- Total Fat
- 64g
- Total Carbs
The The Cheesecake Factory Paradise in a Pineapple contains 440 calories, 1g protein, 64g total carbohydrates and 4.5g total fat.
Nutrition Facts
Paradise in a Pineapple
| Amount Per Serving | ||
|---|---|---|
| Calories 440 | Calories from Fat 40.5 | |
| % Daily Value* | ||
| Total Fat 4.5g | 6% | |
|---|---|---|
| Saturated Fat 4g | 20% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 20mg | 1% | |
| Total Carbs 64g | 23% | |
| Dietary Fiber 1g | 4% | |
| Sugars 62g | ||
| Protein 1g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Paradise in a Pineapple?
For someone weighing 150 pounds, it would take 38 minutes to burn off the Paradise in a Pineapple by running.
It would take 52 minutes to burn if off by bicycling.
It would take 61 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
We don't have this information yet!
About This Restaurant
Name
The Cheesecake Factory
US Rank
36
Locations
207
Food Type
American
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the The Cheesecake Factory Paradise in a Pineapple?
There are 440 calories in the Paradise in a Pineapple
What are the macros for the The Cheesecake Factory Paradise in a Pineapple?
The Paradise in a Pineapple has 1g protein, 64g carbs and 4.5g fat. That means 1% of calories come from protein, 96% of calories come from carbs, and 3% of calories come from fat.
