SkinnyLicious French Country Salad

SkinnyLicious French Country Salad Nutrition Facts

500
Calories
9g
Protein
40g
Total Fat
28g
Total Carbs

The The Cheesecake Factory SkinnyLicious French Country Salad contains 500 calories, 9g protein, 28g total carbohydrates and 40g total fat.

Nutrition Facts

SkinnyLicious French Country Salad

Amount Per Serving
Calories 500Calories from Fat 360
% Daily Value*
Total Fat 40g51%
Saturated Fat 7g35%
Trans Fat 0.5g
Cholesterol 25mg8%
Sodium 800mg35%
Total Carbs 28g10%
Dietary Fiber 5g18%
Sugars 20g
Protein 9g
Vitamin A %•Vitamin C %
Calcium %•Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the SkinnyLicious French Country Salad?

For someone weighing 150 pounds, it would take 43 minutes to burn off the SkinnyLicious French Country Salad by running.


It would take 60 minutes to burn if off by bicycling.


It would take 69 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

We don't have this information yet!

About This Restaurant

Name

The Cheesecake Factory

US Rank

36

Locations

207

Food Type

American

Service Type

Casual Dining

Frequently Asked Questions

How many calories are in the The Cheesecake Factory SkinnyLicious French Country Salad?

There are 500 calories in the SkinnyLicious French Country Salad

What are the macros for the The Cheesecake Factory SkinnyLicious French Country Salad?

The SkinnyLicious French Country Salad has 9g protein, 28g carbs and 40g fat. That means 8% of calories come from protein, 56% of calories come from carbs, and 36% of calories come from fat.