SkinnyLicious Asian Chicken Salad

SkinnyLicious Asian Chicken Salad Nutrition Facts

590
Calories
44g
Protein
24g
Total Fat
53g
Total Carbs

The The Cheesecake Factory SkinnyLicious Asian Chicken Salad contains 590 calories, 44g protein, 53g total carbohydrates and 24g total fat.

Nutrition Facts

SkinnyLicious Asian Chicken Salad

Amount Per Serving
Calories 590Calories from Fat 216
% Daily Value*
Total Fat 24g31%
Saturated Fat 3.5g18%
Trans Fat 0g
Cholesterol 80mg27%
Sodium 2710mg118%
Total Carbs 53g19%
Dietary Fiber 11g39%
Sugars 25g
Protein 44g
Vitamin A %•Vitamin C %
Calcium %•Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the SkinnyLicious Asian Chicken Salad?

For someone weighing 150 pounds, it would take 51 minutes to burn off the SkinnyLicious Asian Chicken Salad by running.


It would take 70 minutes to burn if off by bicycling.


It would take 82 minutes to burn if off by weightlifting.

Allergens

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Ingredients

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About This Restaurant

Name

The Cheesecake Factory

US Rank

36

Locations

207

Food Type

American

Service Type

Casual Dining

Frequently Asked Questions

How many calories are in the The Cheesecake Factory SkinnyLicious Asian Chicken Salad?

There are 590 calories in the SkinnyLicious Asian Chicken Salad

What are the macros for the The Cheesecake Factory SkinnyLicious Asian Chicken Salad?

The SkinnyLicious Asian Chicken Salad has 44g protein, 53g carbs and 24g fat. That means 23% of calories come from protein, 64% of calories come from carbs, and 13% of calories come from fat.