Barbeque Ranch Chicken Salad Nutrition Facts
- 2150
- Calories
- 66g
- Protein
- 137g
- Total Fat
- 161g
- Total Carbs
The The Cheesecake Factory Barbeque Ranch Chicken Salad contains 2150 calories, 66g protein, 161g total carbohydrates and 137g total fat.
Nutrition Facts
Barbeque Ranch Chicken Salad
| Amount Per Serving | ||
|---|---|---|
| Calories 2150 | Calories from Fat 1233 | |
| % Daily Value* | ||
| Total Fat 137g | 176% | |
|---|---|---|
| Saturated Fat 25g | 125% | |
| Trans Fat 0g | ||
| Cholesterol 180mg | 60% | |
| Sodium 2870mg | 125% | |
| Total Carbs 161g | 59% | |
| Dietary Fiber 23g | 82% | |
| Sugars 67g | ||
| Protein 66g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Barbeque Ranch Chicken Salad?
For someone weighing 150 pounds, it would take 184 minutes to burn off the Barbeque Ranch Chicken Salad by running.
It would take 256 minutes to burn if off by bicycling.
It would take 299 minutes to burn if off by weightlifting.
Allergens
Ingredients
About This Restaurant
Name
The Cheesecake Factory
US Rank
36
Locations
207
Food Type
American
Service Type
Casual Dining
