Giant Belgian Waffle Nutrition Facts
- 690
- Calories
- 6g
- Protein
- 41g
- Total Fat
- 77g
- Total Carbs
The The Cheesecake Factory Giant Belgian Waffle contains 690 calories, 6g protein, 77g total carbohydrates and 41g total fat.
Nutrition Facts
Giant Belgian Waffle
| Amount Per Serving | ||
|---|---|---|
| Calories 690 | Calories from Fat 369 | |
| % Daily Value* | ||
| Total Fat 41g | 53% | |
|---|---|---|
| Saturated Fat 22g | 110% | |
| Trans Fat 1.5g | ||
| Cholesterol 115mg | 38% | |
| Sodium 680mg | 30% | |
| Total Carbs 77g | 28% | |
| Dietary Fiber 1g | 4% | |
| Sugars 50g | ||
| Protein 6g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Giant Belgian Waffle?
For someone weighing 150 pounds, it would take 59 minutes to burn off the Giant Belgian Waffle by running.
It would take 82 minutes to burn if off by bicycling.
It would take 96 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
The Cheesecake Factory
US Rank
36
Locations
207
Food Type
American
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the The Cheesecake Factory Giant Belgian Waffle?
There are 690 calories in the Giant Belgian Waffle
What are the macros for the The Cheesecake Factory Giant Belgian Waffle?
The Giant Belgian Waffle has 6g protein, 77g carbs and 41g fat. That means 3% of calories come from protein, 79% of calories come from carbs, and 19% of calories come from fat.
