Fried Macaroni and Cheese

Fried Macaroni and Cheese Nutrition Facts

1310
Calories
40g
Protein
147g
Total Fat
70g
Total Carbs

The The Cheesecake Factory Fried Macaroni and Cheese contains 1310 calories, 40g protein, 70g total carbohydrates and 147g total fat.

Nutrition Facts

Fried Macaroni and Cheese

Amount Per Serving
Calories 1310Calories from Fat 1323
% Daily Value*
Total Fat 147g188%
Saturated Fat 47g235%
Trans Fat 2.5g
Cholesterol 245mg82%
Sodium 2140mg93%
Total Carbs 70g25%
Dietary Fiber 6g21%
Sugars 12g
Protein 40g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Fried Macaroni and Cheese?

For someone weighing 150 pounds, it would take 112 minutes to burn off the Fried Macaroni and Cheese by running.


It would take 156 minutes to burn if off by bicycling.


It would take 182 minutes to burn if off by weightlifting.

Allergens

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Ingredients

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About This Restaurant

Name

The Cheesecake Factory

US Rank

36

Locations

207

Food Type

American

Service Type

Casual Dining

Frequently Asked Questions

How many calories are in the The Cheesecake Factory Fried Macaroni and Cheese?

There are 1310 calories in the Fried Macaroni and Cheese

What are the macros for the The Cheesecake Factory Fried Macaroni and Cheese?

The Fried Macaroni and Cheese has 40g protein, 70g carbs and 147g fat. That means 12% of calories come from protein, 46% of calories come from carbs, and 43% of calories come from fat.