Sheila's Chicken and Avocado Salad Nutrition Facts
- 1830
- Calories
- 64g
- Protein
- 122g
- Total Fat
- 132g
- Total Carbs
The The Cheesecake Factory Sheila's Chicken and Avocado Salad contains 1830 calories, 64g protein, 132g total carbohydrates and 122g total fat.
Nutrition Facts
Sheila's Chicken and Avocado Salad
| Amount Per Serving | ||
|---|---|---|
| Calories 1830 | Calories from Fat 1098 | |
| % Daily Value* | ||
| Total Fat 122g | 156% | |
|---|---|---|
| Saturated Fat 16g | 80% | |
| Trans Fat 0.5g | ||
| Cholesterol 100mg | 33% | |
| Sodium 2030mg | 88% | |
| Total Carbs 132g | 48% | |
| Dietary Fiber 21g | 75% | |
| Sugars 56g | ||
| Protein 64g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Sheila's Chicken and Avocado Salad?
For someone weighing 150 pounds, it would take 157 minutes to burn off the Sheila's Chicken and Avocado Salad by running.
It would take 218 minutes to burn if off by bicycling.
It would take 254 minutes to burn if off by weightlifting.
Allergens
Ingredients
About This Restaurant
Name
The Cheesecake Factory
US Rank
36
Locations
207
Food Type
American
Service Type
Casual Dining
