Pina Colada Nutrition Facts
- 530
- Calories
- 1g
- Protein
- 13g
- Total Fat
- 73g
- Total Carbs
The The Cheesecake Factory Pina Colada contains 530 calories, 1g protein, 73g total carbohydrates and 13g total fat.
Nutrition Facts
Pina Colada
| Amount Per Serving | ||
|---|---|---|
| Calories 530 | Calories from Fat 117 | |
| % Daily Value* | ||
| Total Fat 13g | 17% | |
|---|---|---|
| Saturated Fat 11g | 55% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 40mg | 2% | |
| Total Carbs 73g | 27% | |
| Dietary Fiber 2g | 7% | |
| Sugars 71g | ||
| Protein 1g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Pina Colada?
For someone weighing 150 pounds, it would take 45 minutes to burn off the Pina Colada by running.
It would take 63 minutes to burn if off by bicycling.
It would take 74 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
We don't have this information yet!
About This Restaurant
Name
The Cheesecake Factory
US Rank
36
Locations
207
Food Type
American
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the The Cheesecake Factory Pina Colada?
There are 530 calories in the Pina Colada
What are the macros for the The Cheesecake Factory Pina Colada?
The Pina Colada has 1g protein, 73g carbs and 13g fat. That means 1% of calories come from protein, 92% of calories come from carbs, and 7% of calories come from fat.
