Gluten Free SkinnyLicious French Country Salad

Gluten Free SkinnyLicious French Country Salad Nutrition Facts

560
Calories
9g
Protein
46g
Total Fat
27g
Total Carbs

The The Cheesecake Factory Gluten Free SkinnyLicious French Country Salad contains 560 calories, 9g protein, 27g total carbohydrates and 46g total fat.

Nutrition Facts

Gluten Free SkinnyLicious French Country Salad

Amount Per Serving
Calories 560Calories from Fat 414
% Daily Value*
Total Fat 46g59%
Saturated Fat 8g40%
Trans Fat 0g
Cholesterol 25mg8%
Sodium 910mg40%
Total Carbs 27g10%
Dietary Fiber 5g18%
Sugars 19g
Protein 9g
Vitamin A %•Vitamin C %
Calcium %•Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Gluten Free SkinnyLicious French Country Salad?

For someone weighing 150 pounds, it would take 48 minutes to burn off the Gluten Free SkinnyLicious French Country Salad by running.


It would take 67 minutes to burn if off by bicycling.


It would take 78 minutes to burn if off by weightlifting.

Allergens

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Ingredients

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About This Restaurant

Name

The Cheesecake Factory

US Rank

36

Locations

207

Food Type

American

Service Type

Casual Dining

Frequently Asked Questions

How many calories are in the The Cheesecake Factory Gluten Free SkinnyLicious French Country Salad?

There are 560 calories in the Gluten Free SkinnyLicious French Country Salad

What are the macros for the The Cheesecake Factory Gluten Free SkinnyLicious French Country Salad?

The Gluten Free SkinnyLicious French Country Salad has 9g protein, 27g carbs and 46g fat. That means 8% of calories come from protein, 52% of calories come from carbs, and 40% of calories come from fat.