Gluten Free Green Salad

Gluten Free Green Salad Nutrition Facts

160
Calories
1g
Protein
16g
Total Fat
5g
Total Carbs

The The Cheesecake Factory Gluten Free Green Salad contains 160 calories, 1g protein, 5g total carbohydrates and 16g total fat.

Nutrition Facts

Gluten Free Green Salad

Amount Per Serving
Calories 160Calories from Fat 144
% Daily Value*
Total Fat 16g21%
Saturated Fat 1.5g8%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 170mg7%
Total Carbs 5g2%
Dietary Fiber 1g4%
Sugars 3g
Protein 1g
Vitamin A %•Vitamin C %
Calcium %•Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Gluten Free Green Salad?

For someone weighing 150 pounds, it would take 14 minutes to burn off the Gluten Free Green Salad by running.


It would take 19 minutes to burn if off by bicycling.


It would take 22 minutes to burn if off by weightlifting.

Allergens

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Ingredients

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About This Restaurant

Name

The Cheesecake Factory

US Rank

36

Locations

207

Food Type

American

Service Type

Casual Dining

Frequently Asked Questions

How many calories are in the The Cheesecake Factory Gluten Free Green Salad?

There are 160 calories in the Gluten Free Green Salad

What are the macros for the The Cheesecake Factory Gluten Free Green Salad?

The Gluten Free Green Salad has 1g protein, 5g carbs and 16g fat. That means 4% of calories come from protein, 40% of calories come from carbs, and 57% of calories come from fat.