Sesame Crusted Fresh Ahi

Sesame Crusted Fresh Ahi Nutrition Facts

1490
Calories
96g
Protein
67g
Total Fat
130g
Total Carbs

The The Cheesecake Factory Sesame Crusted Fresh Ahi contains 1490 calories, 96g protein, 130g total carbohydrates and 67g total fat.

Nutrition Facts

Sesame Crusted Fresh Ahi

Amount Per Serving
Calories 1490Calories from Fat 603
% Daily Value*
Total Fat 67g86%
Saturated Fat 7g35%
Trans Fat 0g
Cholesterol 150mg50%
Sodium 5060mg220%
Total Carbs 130g47%
Dietary Fiber 15g54%
Sugars 19g
Protein 96g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Sesame Crusted Fresh Ahi?

For someone weighing 150 pounds, it would take 128 minutes to burn off the Sesame Crusted Fresh Ahi by running.


It would take 177 minutes to burn if off by bicycling.


It would take 207 minutes to burn if off by weightlifting.

Allergens

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Ingredients

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About This Restaurant

Name

The Cheesecake Factory

US Rank

36

Locations

207

Food Type

American

Service Type

Casual Dining

Frequently Asked Questions

How many calories are in the The Cheesecake Factory Sesame Crusted Fresh Ahi?

There are 1490 calories in the Sesame Crusted Fresh Ahi

What are the macros for the The Cheesecake Factory Sesame Crusted Fresh Ahi?

The Sesame Crusted Fresh Ahi has 96g protein, 130g carbs and 67g fat. That means 21% of calories come from protein, 64% of calories come from carbs, and 15% of calories come from fat.