Swiss Cheese for Omelettes Nutrition Facts
- 220
- Calories
- 17g
- Protein
- 17g
- Total Fat
- 0g
- Total Carbs
The The Cheesecake Factory Swiss Cheese for Omelettes contains 220 calories, 17g protein, 0g total carbohydrates and 17g total fat.
Nutrition Facts
Swiss Cheese for Omelettes
| Amount Per Serving | ||
|---|---|---|
| Calories 220 | Calories from Fat 153 | |
| % Daily Value* | ||
| Total Fat 17g | 22% | |
|---|---|---|
| Saturated Fat 10g | 50% | |
| Trans Fat 1g | ||
| Cholesterol 45mg | 15% | |
| Sodium 115mg | 5% | |
| Total Carbs 0g | 0% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 17g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Swiss Cheese for Omelettes?
For someone weighing 150 pounds, it would take 19 minutes to burn off the Swiss Cheese for Omelettes by running.
It would take 26 minutes to burn if off by bicycling.
It would take 31 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
The Cheesecake Factory
US Rank
36
Locations
207
Food Type
American
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the The Cheesecake Factory Swiss Cheese for Omelettes?
There are 220 calories in the Swiss Cheese for Omelettes
What are the macros for the The Cheesecake Factory Swiss Cheese for Omelettes?
The Swiss Cheese for Omelettes has 17g protein, 0g carbs and 17g fat. That means 50% of calories come from protein, 0% of calories come from carbs, and 50% of calories come from fat.
