Shrimp and Chicken Gumbo

Shrimp and Chicken Gumbo Nutrition Facts

1450
Calories
85g
Protein
82g
Total Fat
93g
Total Carbs

The The Cheesecake Factory Shrimp and Chicken Gumbo contains 1450 calories, 85g protein, 93g total carbohydrates and 82g total fat.

Nutrition Facts

Shrimp and Chicken Gumbo

Amount Per Serving
Calories 1450Calories from Fat 738
% Daily Value*
Total Fat 82g105%
Saturated Fat 38g190%
Trans Fat 2.5g
Cholesterol 445mg148%
Sodium 2290mg100%
Total Carbs 93g34%
Dietary Fiber 2g7%
Sugars 12g
Protein 85g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Shrimp and Chicken Gumbo?

For someone weighing 150 pounds, it would take 124 minutes to burn off the Shrimp and Chicken Gumbo by running.


It would take 173 minutes to burn if off by bicycling.


It would take 201 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

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About This Restaurant

Name

The Cheesecake Factory

US Rank

36

Locations

207

Food Type

American

Service Type

Casual Dining

Frequently Asked Questions

How many calories are in the The Cheesecake Factory Shrimp and Chicken Gumbo?

There are 1450 calories in the Shrimp and Chicken Gumbo

What are the macros for the The Cheesecake Factory Shrimp and Chicken Gumbo?

The Shrimp and Chicken Gumbo has 85g protein, 93g carbs and 82g fat. That means 23% of calories come from protein, 56% of calories come from carbs, and 22% of calories come from fat.