SkinnyLicious Grilled Steak Medallions

SkinnyLicious Grilled Steak Medallions Nutrition Facts

440
Calories
45g
Protein
19g
Total Fat
24g
Total Carbs

The The Cheesecake Factory SkinnyLicious Grilled Steak Medallions contains 440 calories, 45g protein, 24g total carbohydrates and 19g total fat.

Nutrition Facts

SkinnyLicious Grilled Steak Medallions

Amount Per Serving
Calories 440Calories from Fat 171
% Daily Value*
Total Fat 19g24%
Saturated Fat 10g50%
Trans Fat 0.5g
Cholesterol 140mg47%
Sodium 1320mg57%
Total Carbs 24g9%
Dietary Fiber 4g14%
Sugars 6g
Protein 45g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the SkinnyLicious Grilled Steak Medallions?

For someone weighing 150 pounds, it would take 38 minutes to burn off the SkinnyLicious Grilled Steak Medallions by running.


It would take 52 minutes to burn if off by bicycling.


It would take 61 minutes to burn if off by weightlifting.

Allergens

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Ingredients

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About This Restaurant

Name

The Cheesecake Factory

US Rank

36

Locations

207

Food Type

American

Service Type

Casual Dining

Frequently Asked Questions

How many calories are in the The Cheesecake Factory SkinnyLicious Grilled Steak Medallions?

There are 440 calories in the SkinnyLicious Grilled Steak Medallions

What are the macros for the The Cheesecake Factory SkinnyLicious Grilled Steak Medallions?

The SkinnyLicious Grilled Steak Medallions has 45g protein, 24g carbs and 19g fat. That means 38% of calories come from protein, 46% of calories come from carbs, and 16% of calories come from fat.