Guacamole and Chips Nutrition Facts
- 1420
- Calories
- 18g
- Protein
- 98g
- Total Fat
- 128g
- Total Carbs
The The Cheesecake Factory Guacamole and Chips contains 1420 calories, 18g protein, 128g total carbohydrates and 98g total fat.
Nutrition Facts
Guacamole and Chips
| Amount Per Serving | ||
|---|---|---|
| Calories 1420 | Calories from Fat 882 | |
| % Daily Value* | ||
| Total Fat 98g | 126% | |
|---|---|---|
| Saturated Fat 19g | 95% | |
| Trans Fat 0.5g | ||
| Cholesterol 30mg | 10% | |
| Sodium 1110mg | 48% | |
| Total Carbs 128g | 47% | |
| Dietary Fiber 32g | 114% | |
| Sugars 7g | ||
| Protein 18g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Guacamole and Chips?
For someone weighing 150 pounds, it would take 122 minutes to burn off the Guacamole and Chips by running.
It would take 169 minutes to burn if off by bicycling.
It would take 197 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
The Cheesecake Factory
US Rank
36
Locations
207
Food Type
American
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the The Cheesecake Factory Guacamole and Chips?
There are 1420 calories in the Guacamole and Chips
What are the macros for the The Cheesecake Factory Guacamole and Chips?
The Guacamole and Chips has 18g protein, 128g carbs and 98g fat. That means 4% of calories come from protein, 71% of calories come from carbs, and 24% of calories come from fat.
