Spinach and Mushroom Flatbread on Cauliflower Crust Nutrition Facts
- 1180
- Calories
- 54g
- Protein
- 77g
- Total Fat
- 66g
- Total Carbs
The The Cheesecake Factory Spinach and Mushroom Flatbread on Cauliflower Crust contains 1180 calories, 54g protein, 66g total carbohydrates and 77g total fat.
Nutrition Facts
Spinach and Mushroom Flatbread on Cauliflower Crust
| Amount Per Serving | ||
|---|---|---|
| Calories 1180 | Calories from Fat 693 | |
| % Daily Value* | ||
| Total Fat 77g | 99% | |
|---|---|---|
| Saturated Fat 46g | 230% | |
| Trans Fat 1.5g | ||
| Cholesterol 200mg | 67% | |
| Sodium 2440mg | 106% | |
| Total Carbs 66g | 24% | |
| Dietary Fiber 7g | 25% | |
| Sugars 8g | ||
| Protein 54g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Spinach and Mushroom Flatbread on Cauliflower Crust?
For someone weighing 150 pounds, it would take 101 minutes to burn off the Spinach and Mushroom Flatbread on Cauliflower Crust by running.
It would take 140 minutes to burn if off by bicycling.
It would take 164 minutes to burn if off by weightlifting.
Allergens
Ingredients
About This Restaurant
Name
The Cheesecake Factory
US Rank
36
Locations
207
Food Type
American
Service Type
Casual Dining
