Ham for Omelettes Nutrition Facts
- 60
- Calories
- 12g
- Protein
- 1.5g
- Total Fat
- 0g
- Total Carbs
The The Cheesecake Factory Ham for Omelettes contains 60 calories, 12g protein, 0g total carbohydrates and 1.5g total fat.
Nutrition Facts
Ham for Omelettes
| Amount Per Serving | ||
|---|---|---|
| Calories 60 | Calories from Fat 13.5 | |
| % Daily Value* | ||
| Total Fat 1.5g | 2% | |
|---|---|---|
| Saturated Fat 0.5g | 3% | |
| Trans Fat 0g | ||
| Cholesterol 30mg | 10% | |
| Sodium 610mg | 27% | |
| Total Carbs 0g | 0% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 12g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Ham for Omelettes?
For someone weighing 150 pounds, it would take 5 minutes to burn off the Ham for Omelettes by running.
It would take 7 minutes to burn if off by bicycling.
It would take 8 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
The Cheesecake Factory
US Rank
36
Locations
207
Food Type
American
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the The Cheesecake Factory Ham for Omelettes?
There are 60 calories in the Ham for Omelettes
What are the macros for the The Cheesecake Factory Ham for Omelettes?
The Ham for Omelettes has 12g protein, 0g carbs and 1.5g fat. That means 89% of calories come from protein, 0% of calories come from carbs, and 11% of calories come from fat.
