Fried Calamari Nutrition Facts
- 1520
- Calories
- 44g
- Protein
- 105g
- Total Fat
- 98g
- Total Carbs
The The Cheesecake Factory Fried Calamari contains 1520 calories, 44g protein, 98g total carbohydrates and 105g total fat.
Nutrition Facts
Fried Calamari
| Amount Per Serving | ||
|---|---|---|
| Calories 1520 | Calories from Fat 945 | |
| % Daily Value* | ||
| Total Fat 105g | 135% | |
|---|---|---|
| Saturated Fat 20g | 100% | |
| Trans Fat 1g | ||
| Cholesterol 705mg | 235% | |
| Sodium 1850mg | 80% | |
| Total Carbs 98g | 36% | |
| Dietary Fiber 5g | 18% | |
| Sugars 10g | ||
| Protein 44g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Fried Calamari?
For someone weighing 150 pounds, it would take 130 minutes to burn off the Fried Calamari by running.
It would take 181 minutes to burn if off by bicycling.
It would take 211 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
The Cheesecake Factory
US Rank
36
Locations
207
Food Type
American
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the The Cheesecake Factory Fried Calamari?
There are 1520 calories in the Fried Calamari
What are the macros for the The Cheesecake Factory Fried Calamari?
The Fried Calamari has 44g protein, 98g carbs and 105g fat. That means 12% of calories come from protein, 60% of calories come from carbs, and 28% of calories come from fat.
