The Club Nutrition Facts
- 1210
- Calories
- 56g
- Protein
- 60g
- Total Fat
- 111g
- Total Carbs
The The Cheesecake Factory The Club contains 1210 calories, 56g protein, 111g total carbohydrates and 60g total fat.
Nutrition Facts
The Club
| Amount Per Serving | ||
|---|---|---|
| Calories 1210 | Calories from Fat 540 | |
| % Daily Value* | ||
| Total Fat 60g | 77% | |
|---|---|---|
| Saturated Fat 16g | 80% | |
| Trans Fat 0g | ||
| Cholesterol 125mg | 42% | |
| Sodium 3130mg | 136% | |
| Total Carbs 111g | 40% | |
| Dietary Fiber 6g | 21% | |
| Sugars 23g | ||
| Protein 56g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the The Club?
For someone weighing 150 pounds, it would take 104 minutes to burn off the The Club by running.
It would take 144 minutes to burn if off by bicycling.
It would take 168 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
We don't have this information yet!
About This Restaurant
Name
The Cheesecake Factory
US Rank
36
Locations
207
Food Type
American
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the The Cheesecake Factory The Club?
There are 1210 calories in the The Club
What are the macros for the The Cheesecake Factory The Club?
The The Club has 56g protein, 111g carbs and 60g fat. That means 15% of calories come from protein, 68% of calories come from carbs, and 16% of calories come from fat.
