Tropical Smoothie

Tropical Smoothie Nutrition Facts

370
Calories
1g
Protein
3g
Total Fat
88g
Total Carbs

The The Cheesecake Factory Tropical Smoothie contains 370 calories, 1g protein, 88g total carbohydrates and 3g total fat.

Nutrition Facts

Tropical Smoothie

Amount Per Serving
Calories 370Calories from Fat 27
% Daily Value*
Total Fat 3g4%
Saturated Fat 2.5g13%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 30mg1%
Total Carbs 88g32%
Dietary Fiber 2g7%
Sugars 83g
Protein 1g
Vitamin A %•Vitamin C %
Calcium %•Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Tropical Smoothie?

For someone weighing 150 pounds, it would take 32 minutes to burn off the Tropical Smoothie by running.


It would take 44 minutes to burn if off by bicycling.


It would take 51 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

We don't have this information yet!

About This Restaurant

Name

The Cheesecake Factory

US Rank

36

Locations

207

Food Type

American

Service Type

Casual Dining

Frequently Asked Questions

How many calories are in the The Cheesecake Factory Tropical Smoothie?

There are 370 calories in the Tropical Smoothie

What are the macros for the The Cheesecake Factory Tropical Smoothie?

The Tropical Smoothie has 1g protein, 88g carbs and 3g fat. That means 0% of calories come from protein, 98% of calories come from carbs, and 1% of calories come from fat.