Blueberry Muffin Nutrition Facts
- 480
- Calories
- 7g
- Protein
- 22g
- Total Fat
- 62g
- Total Carbs
The La Madeleine Blueberry Muffin contains 480 calories, 7g protein, 62g total carbohydrates and 22g total fat.
Nutrition Facts
Blueberry Muffin
| Amount Per Serving | ||
|---|---|---|
| Calories 480 | Calories from Fat 198 | |
| % Daily Value* | ||
| Total Fat 22g | 28% | |
|---|---|---|
| Saturated Fat 5g | 25% | |
| Trans Fat 0g | ||
| Cholesterol 70mg | 23% | |
| Sodium 480mg | 21% | |
| Total Carbs 62g | 23% | |
| Dietary Fiber 2g | 7% | |
| Sugars 33g | ||
| Protein 7g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Blueberry Muffin?
For someone weighing 150 pounds, it would take 41 minutes to burn off the Blueberry Muffin by running.
It would take 57 minutes to burn if off by bicycling.
It would take 67 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
We don't have this information yet!
About This Restaurant
Name
La Madeleine
US Rank
204
Locations
86
Food Type
Baked Goods, French
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the La Madeleine Blueberry Muffin?
There are 480 calories in the Blueberry Muffin
What are the macros for the La Madeleine Blueberry Muffin?
The Blueberry Muffin has 7g protein, 62g carbs and 22g fat. That means 4% of calories come from protein, 83% of calories come from carbs, and 13% of calories come from fat.
