Blueberry Oat Cake Nutrition Facts
- 390
- Calories
- 7g
- Protein
- 12g
- Total Fat
- 71g
- Total Carbs
The Starbucks Blueberry Oat Cake contains 390 calories, 7g protein, 71g total carbohydrates and 12g total fat.
Nutrition Facts
Blueberry Oat Cake
| Amount Per Serving | ||
|---|---|---|
| Calories 390 | Calories from Fat 108 | |
| % Daily Value* | ||
| Total Fat 12g | 15% | |
|---|---|---|
| Saturated Fat 1g | 5% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 430mg | 19% | |
| Total Carbs 71g | 26% | |
| Dietary Fiber 7g | 25% | |
| Sugars 33g | ||
| Protein 7g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Blueberry Oat Cake?
For someone weighing 150 pounds, it would take 33 minutes to burn off the Blueberry Oat Cake by running.
It would take 46 minutes to burn if off by bicycling.
It would take 54 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Oats, water, brown sugar, whole wheat flour, blueberries, canola oil, sweetened dried cranberries (cranberries, sugar, sunflower oil), sodium bicarbonate, natural flavors, salt, soybean oil, soy lecithin.oats, water, brown sugar, whole wheat flour, blueberries, canola oil, sweetened dried cranberries (cranberries, sugar, sunflower oil), sodium bicarbonate, natural flavors, salt, soybean oil, soy lecithin.
About This Restaurant
Name
Starbucks
US Rank
2
Locations
15450
Food Type
Beverages, Coffee
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Starbucks Blueberry Oat Cake?
There are 390 calories in the Blueberry Oat Cake
What are the macros for the Starbucks Blueberry Oat Cake?
The Blueberry Oat Cake has 7g protein, 71g carbs and 12g fat. That means 4% of calories come from protein, 89% of calories come from carbs, and 7% of calories come from fat.
