Asiago Cheese Bagel Nutrition Facts
- 300
- Calories
- 11g
- Protein
- 4g
- Total Fat
- 57g
- Total Carbs
The Krispy Kreme Asiago Cheese Bagel contains 300 calories, 11g protein, 57g total carbohydrates and 4g total fat.
Nutrition Facts
Asiago Cheese Bagel
| Amount Per Serving | ||
|---|---|---|
| Calories 300 | Calories from Fat 36 | |
| % Daily Value* | ||
| Total Fat 4g | 5% | |
|---|---|---|
| Saturated Fat 2g | 10% | |
| Trans Fat 0g | ||
| Cholesterol 5mg | 2% | |
| Sodium 660mg | 29% | |
| Total Carbs 57g | 21% | |
| Dietary Fiber 3g | 11% | |
| Sugars 2g | ||
| Protein 11g | ||
| Vitamin A 30% | • | Vitamin C 0% |
| Calcium 0% | • | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Asiago Cheese Bagel?
For someone weighing 150 pounds, it would take 26 minutes to burn off the Asiago Cheese Bagel by running.
It would take 36 minutes to burn if off by bicycling.
It would take 42 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Krispy Kreme
US Rank
61
Locations
373
Food Type
Baked Goods, Donuts
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Krispy Kreme Asiago Cheese Bagel?
There are 300 calories in the Asiago Cheese Bagel
What are the macros for the Krispy Kreme Asiago Cheese Bagel?
The Asiago Cheese Bagel has 11g protein, 57g carbs and 4g fat. That means 8% of calories come from protein, 90% of calories come from carbs, and 3% of calories come from fat.
