French Lentil & Kale Soup Cup

French Lentil & Kale Soup Cup Nutrition Facts

90
Calories
5g
Protein
2g
Total Fat
15g
Total Carbs

The La Madeleine French Lentil & Kale Soup Cup contains 90 calories, 5g protein, 15g total carbohydrates and 2g total fat.

Nutrition Facts

French Lentil & Kale Soup Cup

Amount Per Serving
Calories 90Calories from Fat 18
% Daily Value*
Total Fat 2g3%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 590mg26%
Total Carbs 15g5%
Dietary Fiber 3g11%
Sugars 3g
Protein 5g
Vitamin A %•Vitamin C %
Calcium %•Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the French Lentil & Kale Soup Cup?

For someone weighing 150 pounds, it would take 8 minutes to burn off the French Lentil & Kale Soup Cup by running.


It would take 11 minutes to burn if off by bicycling.


It would take 13 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • soy
  • Does not contain allergens:

  • egg
  • fish
  • gluten
  • milk
  • MSG
  • peanuts
  • shellfish
  • tree nuts
  • wheat
  • Ingredients

    We don't have this information yet!

    About This Restaurant

    Name

    La Madeleine

    US Rank

    204

    Locations

    86

    Food Type

    Baked Goods, French

    Service Type

    Casual Dining

    Frequently Asked Questions

    How many calories are in the La Madeleine French Lentil & Kale Soup Cup?

    There are 90 calories in the French Lentil & Kale Soup Cup

    What are the macros for the La Madeleine French Lentil & Kale Soup Cup?

    The French Lentil & Kale Soup Cup has 5g protein, 15g carbs and 2g fat. That means 12% of calories come from protein, 83% of calories come from carbs, and 5% of calories come from fat.