Bran Muffin Nutrition Facts
- Total Fat
- Total Carbs
The La Madeleine Bran Muffin contains 540 calories, 9g protein, 86g total carbohydrates and 20g total fat.
|Amount Per Serving|
|Calories 540||Calories from Fat 180|
|% Daily Value*|
|Total Fat 20g||26%|
|Saturated Fat 3.5g||18%|
|Trans Fat 0g|
|Total Carbs 86g||31%|
|Dietary Fiber 8g||29%|
|Vitamin A %||•||Vitamin C %|
|Calcium %||•||Iron %|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Bran Muffin?
For someone weighing 150 pounds, it would take 46 minutes to burn off the Bran Muffin by running.
It would take 64 minutes to burn if off by bicycling.
It would take 75 minutes to burn if off by weightlifting.
Does not contain allergens:
We don't have this information yet!
About This Restaurant
Baked Goods, French
Frequently Asked Questions
How many calories are in the La Madeleine Bran Muffin?
There are 540 calories in the Bran Muffin
What are the macros for the La Madeleine Bran Muffin?
The Bran Muffin has 9g protein, 86g carbs and 20g fat. That means 4% of calories come from protein, 87% of calories come from carbs, and 9% of calories come from fat.