Bran Muffin

Bran Muffin Nutrition Facts

Total Fat
Total Carbs

The La Madeleine Bran Muffin contains 540 calories, 9g protein, 86g total carbohydrates and 20g total fat.

Nutrition Facts

Bran Muffin

Amount Per Serving
Calories 540Calories from Fat 180
% Daily Value*
Total Fat 20g26%
Saturated Fat 3.5g18%
Trans Fat 0g
Cholesterol 55mg18%
Sodium 320mg14%
Total Carbs 86g31%
Dietary Fiber 8g29%
Sugars 59g
Protein 9g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Bran Muffin?

For someone weighing 150 pounds, it would take 46 minutes to burn off the Bran Muffin by running.

It would take 64 minutes to burn if off by bicycling.

It would take 75 minutes to burn if off by weightlifting.


Contains allergens:

  • egg
  • gluten
  • milk
  • soy
  • wheat
  • Does not contain allergens:

  • fish
  • MSG
  • peanuts
  • shellfish
  • tree nuts
  • Ingredients

    We don't have this information yet!

    About This Restaurant


    La Madeleine

    US Rank




    Food Type

    Baked Goods, French

    Service Type

    Casual Dining

    Frequently Asked Questions

    How many calories are in the La Madeleine Bran Muffin?

    There are 540 calories in the Bran Muffin

    What are the macros for the La Madeleine Bran Muffin?

    The Bran Muffin has 9g protein, 86g carbs and 20g fat. That means 4% of calories come from protein, 87% of calories come from carbs, and 9% of calories come from fat.