Bran Muffin Nutrition Facts
- 540
- Calories
- 9g
- Protein
- 20g
- Total Fat
- 86g
- Total Carbs
The La Madeleine Bran Muffin contains 540 calories, 9g protein, 86g total carbohydrates and 20g total fat.
Nutrition Facts
Bran Muffin
| Amount Per Serving | ||
|---|---|---|
| Calories 540 | Calories from Fat 180 | |
| % Daily Value* | ||
| Total Fat 20g | 26% | |
|---|---|---|
| Saturated Fat 3.5g | 18% | |
| Trans Fat 0g | ||
| Cholesterol 55mg | 18% | |
| Sodium 320mg | 14% | |
| Total Carbs 86g | 31% | |
| Dietary Fiber 8g | 29% | |
| Sugars 59g | ||
| Protein 9g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Bran Muffin?
For someone weighing 150 pounds, it would take 46 minutes to burn off the Bran Muffin by running.
It would take 64 minutes to burn if off by bicycling.
It would take 75 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
We don't have this information yet!
About This Restaurant
Name
La Madeleine
US Rank
204
Locations
86
Food Type
Baked Goods, French
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the La Madeleine Bran Muffin?
There are 540 calories in the Bran Muffin
What are the macros for the La Madeleine Bran Muffin?
The Bran Muffin has 9g protein, 86g carbs and 20g fat. That means 4% of calories come from protein, 87% of calories come from carbs, and 9% of calories come from fat.
