Egg Whites Nutrition Facts
- 80
- Calories
- 17g
- Protein
- 1g
- Total Fat
- 5g
- Total Carbs
The La Madeleine Egg Whites contains 80 calories, 17g protein, 5g total carbohydrates and 1g total fat.
Nutrition Facts
Egg Whites
| Amount Per Serving | ||
|---|---|---|
| Calories 80 | Calories from Fat 9 | |
| % Daily Value* | ||
| Total Fat 1g | 1% | |
|---|---|---|
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 680mg | 30% | |
| Total Carbs 5g | 2% | |
| Dietary Fiber 1g | 4% | |
| Sugars 1g | ||
| Protein 17g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Egg Whites?
For someone weighing 150 pounds, it would take 7 minutes to burn off the Egg Whites by running.
It would take 10 minutes to burn if off by bicycling.
It would take 11 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
We don't have this information yet!
About This Restaurant
Name
La Madeleine
US Rank
204
Locations
86
Food Type
Baked Goods, French
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the La Madeleine Egg Whites?
There are 80 calories in the Egg Whites
What are the macros for the La Madeleine Egg Whites?
The Egg Whites has 17g protein, 5g carbs and 1g fat. That means 58% of calories come from protein, 38% of calories come from carbs, and 3% of calories come from fat.
