Vanilla Organic Milk Box

Vanilla Organic Milk Box Nutrition Facts

190
Calories
8g
Protein
5g
Total Fat
30g
Total Carbs

The Krispy Kreme Vanilla Organic Milk Box contains 190 calories, 8g protein, 30g total carbohydrates and 5g total fat.

Nutrition Facts

Vanilla Organic Milk Box

Amount Per Serving
Calories 190Calories from Fat 45
% Daily Value*
Total Fat 5g6%
Saturated Fat 3g15%
Trans Fat 0g
Cholesterol 20mg7%
Sodium 115mg5%
Total Carbs 30g11%
Dietary Fiber 0g0%
Sugars 29g
Protein 8g
Vitamin A 150%•Vitamin C 0%
Calcium 0%•Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Vanilla Organic Milk Box?

For someone weighing 150 pounds, it would take 16 minutes to burn off the Vanilla Organic Milk Box by running.


It would take 23 minutes to burn if off by bicycling.


It would take 26 minutes to burn if off by weightlifting.

Allergens

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Ingredients

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About This Restaurant

Name

Krispy Kreme

US Rank

61

Locations

373

Food Type

Baked Goods, Donuts

Service Type

Fast Food

Frequently Asked Questions

How many calories are in the Krispy Kreme Vanilla Organic Milk Box?

There are 190 calories in the Vanilla Organic Milk Box

What are the macros for the Krispy Kreme Vanilla Organic Milk Box?

The Vanilla Organic Milk Box has 8g protein, 30g carbs and 5g fat. That means 10% of calories come from protein, 84% of calories come from carbs, and 6% of calories come from fat.