Squirrel Brand Fruit & Nut Blend Nutrition Facts
- 200
- Calories
- 4g
- Protein
- 12g
- Total Fat
- 23g
- Total Carbs
The Starbucks Squirrel Brand Fruit & Nut Blend contains 200 calories, 4g protein, 23g total carbohydrates and 12g total fat.
Nutrition Facts
Squirrel Brand Fruit & Nut Blend
| Amount Per Serving | ||
|---|---|---|
| Calories 200 | Calories from Fat 108 | |
| % Daily Value* | ||
| Total Fat 12g | 15% | |
|---|---|---|
| Saturated Fat 1.5g | 8% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 100mg | 4% | |
| Total Carbs 23g | 8% | |
| Dietary Fiber 3g | 11% | |
| Sugars 14g | ||
| Protein 4g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Squirrel Brand Fruit & Nut Blend?
For someone weighing 150 pounds, it would take 17 minutes to burn off the Squirrel Brand Fruit & Nut Blend by running.
It would take 24 minutes to burn if off by bicycling.
It would take 28 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
We don't have this information yet!
About This Restaurant
Name
Starbucks
US Rank
2
Locations
15450
Food Type
Beverages, Coffee
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Starbucks Squirrel Brand Fruit & Nut Blend?
There are 200 calories in the Squirrel Brand Fruit & Nut Blend
What are the macros for the Starbucks Squirrel Brand Fruit & Nut Blend?
The Squirrel Brand Fruit & Nut Blend has 4g protein, 23g carbs and 12g fat. That means 6% of calories come from protein, 76% of calories come from carbs, and 18% of calories come from fat.
