Blueberry & Oatmeal Jammy Sammy

Blueberry & Oatmeal Jammy Sammy Nutrition Facts

110
Calories
2g
Protein
4g
Total Fat
20g
Total Carbs

The Starbucks Blueberry & Oatmeal Jammy Sammy contains 110 calories, 2g protein, 20g total carbohydrates and 4g total fat.

Nutrition Facts

Blueberry & Oatmeal Jammy Sammy

Amount Per Serving
Calories 110Calories from Fat 36
% Daily Value*
Total Fat 4g5%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 40mg2%
Total Carbs 20g7%
Dietary Fiber 1g4%
Sugars 10g
Protein 2g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Blueberry & Oatmeal Jammy Sammy?

For someone weighing 150 pounds, it would take 9 minutes to burn off the Blueberry & Oatmeal Jammy Sammy by running.


It would take 13 minutes to burn if off by bicycling.


It would take 15 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

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About This Restaurant

Name

Starbucks

US Rank

2

Locations

15450

Food Type

Beverages, Coffee

Service Type

Fast Food

Frequently Asked Questions

How many calories are in the Starbucks Blueberry & Oatmeal Jammy Sammy?

There are 110 calories in the Blueberry & Oatmeal Jammy Sammy

What are the macros for the Starbucks Blueberry & Oatmeal Jammy Sammy?

The Blueberry & Oatmeal Jammy Sammy has 2g protein, 20g carbs and 4g fat. That means 4% of calories come from protein, 88% of calories come from carbs, and 8% of calories come from fat.