Cheese & Fruit Protein Box Nutrition Facts
- 470
- Calories
- 20g
- Protein
- 28g
- Total Fat
- 37g
- Total Carbs
The Starbucks Cheese & Fruit Protein Box contains 470 calories, 20g protein, 37g total carbohydrates and 28g total fat.
Nutrition Facts
Cheese & Fruit Protein Box
| Amount Per Serving | ||
|---|---|---|
| Calories 470 | Calories from Fat 252 | |
| % Daily Value* | ||
| Total Fat 28g | 36% | |
|---|---|---|
| Saturated Fat 16g | 80% | |
| Trans Fat 1g | ||
| Cholesterol 75mg | 25% | |
| Sodium 770mg | 33% | |
| Total Carbs 37g | 13% | |
| Dietary Fiber 3g | 11% | |
| Sugars 17g | ||
| Protein 20g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Cheese & Fruit Protein Box?
For someone weighing 150 pounds, it would take 40 minutes to burn off the Cheese & Fruit Protein Box by running.
It would take 56 minutes to burn if off by bicycling.
It would take 65 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
0Apples [Apples, Calcium Ascorbate (Added To Maintain Freshness And Color)], Grapes, Sharp Cheddar Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto], Brie Cheese [Pasteurized Cows Milk, Cheese Cultures, Salt, Enzymes], Olive Oil Sea Salt Crackers [Enriched Unbleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Buttermilk (Cultured Lowfat Milk, Sodium Citrate, Salt, Vitamin A Palmitate, Vitamin D 3), Expeller Pressed Canola Oil, Cane Sugar, Extra Virgin Olive Oil, Sea Salt, Salt, Baking Soda], Gouda Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto]
About This Restaurant
Name
Starbucks
US Rank
2
Locations
15450
Food Type
Beverages, Coffee
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Starbucks Cheese & Fruit Protein Box?
There are 470 calories in the Cheese & Fruit Protein Box
What are the macros for the Starbucks Cheese & Fruit Protein Box?
The Cheese & Fruit Protein Box has 20g protein, 37g carbs and 28g fat. That means 15% of calories come from protein, 63% of calories come from carbs, and 21% of calories come from fat.
