Blueberry Muffin Nutrition Facts
- 360
- Calories
- 5g
- Protein
- 16g
- Total Fat
- 52g
- Total Carbs
The Starbucks Blueberry Muffin contains 360 calories, 5g protein, 52g total carbohydrates and 16g total fat.
Nutrition Facts
Blueberry Muffin
| Amount Per Serving | ||
|---|---|---|
| Calories 360 | Calories from Fat 144 | |
| % Daily Value* | ||
| Total Fat 16g | 21% | |
|---|---|---|
| Saturated Fat 3g | 15% | |
| Trans Fat 0g | ||
| Cholesterol 50mg | 17% | |
| Sodium 270mg | 12% | |
| Total Carbs 52g | 19% | |
| Dietary Fiber 1g | 4% | |
| Sugars 33g | ||
| Protein 5g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Blueberry Muffin?
For someone weighing 150 pounds, it would take 31 minutes to burn off the Blueberry Muffin by running.
It would take 43 minutes to burn if off by bicycling.
It would take 50 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Sugar, Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Blueberries, Plain Yogurt [Milk, Skim Milk, Skim Milk Powder, Whey, Bacterial Culture], Soybean And Or Canola Oil, Eggs, Honey, Baking Powder [Sodium Acid Pyrophosphate, Cornstarch, Sodium Bicarbonate, Monocalcium Phosphate], Lemon Zest [Lemon Peel, Sugar, Lemon Oil], Natural Flavor, Sea Salt, Whey [Milk], Soy Lecithin
About This Restaurant
Name
Starbucks
US Rank
2
Locations
15450
Food Type
Beverages, Coffee
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Starbucks Blueberry Muffin?
There are 360 calories in the Blueberry Muffin
What are the macros for the Starbucks Blueberry Muffin?
The Blueberry Muffin has 5g protein, 52g carbs and 16g fat. That means 4% of calories come from protein, 85% of calories come from carbs, and 12% of calories come from fat.
