Rip van Wafels Honey & Oats

Rip van Wafels Honey & Oats Nutrition Facts

130
Calories
1g
Protein
6g
Total Fat
19g
Total Carbs

The Starbucks Rip van Wafels Honey & Oats contains 130 calories, 1g protein, 19g total carbohydrates and 6g total fat.

Nutrition Facts

Rip van Wafels Honey & Oats

Amount Per Serving
Calories 130Calories from Fat 54
% Daily Value*
Total Fat 6g8%
Saturated Fat 2.5g13%
Trans Fat 0g
Cholesterol 5mg2%
Sodium 65mg3%
Total Carbs 19g7%
Dietary Fiber 0g0%
Sugars 8g
Protein 1g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Rip van Wafels Honey & Oats?

For someone weighing 150 pounds, it would take 11 minutes to burn off the Rip van Wafels Honey & Oats by running.


It would take 15 minutes to burn if off by bicycling.


It would take 18 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

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About This Restaurant

Name

Starbucks

US Rank

2

Locations

15450

Food Type

Beverages, Coffee

Service Type

Fast Food

Frequently Asked Questions

How many calories are in the Starbucks Rip van Wafels Honey & Oats?

There are 130 calories in the Rip van Wafels Honey & Oats

What are the macros for the Starbucks Rip van Wafels Honey & Oats?

The Rip van Wafels Honey & Oats has 1g protein, 19g carbs and 6g fat. That means 2% of calories come from protein, 86% of calories come from carbs, and 12% of calories come from fat.