Hash Brown McMuffin

Hash Brown McMuffin Nutrition Facts

620
Calories
22g
Protein
39g
Total Fat
47g
Total Carbs

The McDonald's Hash Brown McMuffin contains 620 calories, 22g protein, 47g total carbohydrates and 39g total fat.

Nutrition Facts

Hash Brown McMuffin

Amount Per Serving
Calories 620Calories from Fat 351
% Daily Value*
Total Fat 39g50%
Saturated Fat 13g65%
Trans Fat 0.5g
Cholesterol 280mg93%
Sodium 1130mg49%
Total Carbs 47g17%
Dietary Fiber 4g14%
Sugars 2g
Protein 22g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Hash Brown McMuffin?

For someone weighing 150 pounds, it would take 53 minutes to burn off the Hash Brown McMuffin by running.


It would take 74 minutes to burn if off by bicycling.


It would take 86 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • egg
  • gluten
  • milk
  • soy
  • wheat
  • Does not contain allergens:

  • fish
  • peanuts
  • shellfish
  • tree nuts
  • Ingredients

    Hash Browns
    Ingredients: Potatoes, Vegetable Oil (canola Oil, Soybean Oil, Hydrogenated Soybean Oil, Natural Beef Flavor [wheat And Milk Derivatives]*), Salt, Corn Flour, Dehydrated Potato, Dextrose, Sodium Acid Pyrophosphate (maintain Color), Extractives Of Black Pepper. *natural Beef Flavor Contains Hydrolyzed Wheat And Hydrolyzed Milk As Starting Ingredients
    Contains: Wheat, Milk.
    Cooked In The Same Fryer That We Use For Donut Sticks Which Contain A Wheat And Milk Allergen.

    English Muffin
    Ingredients: Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine, Riboflavin, Folic Acid), Water, Yeast, Yellow Corn Meal (Degermed Yellow Corn Meal and Corn Flour), Contains 2% or Less: Sugar, Soybean Oil, Salt, Dough Conditioners (Mono-, Di- and Tricalcium Phosphate, DATEM, Ascorbic Acid, Enzymes, Ethylated Mono and Digylcerides), Wheat Gluten, Cultured Wheat Flour, Citric Acid, Baking Soda, Fumaric Acid.
    Contains: Wheat

    Egg
    Ingredients: USDA Grade A Eggs.
    Contains: Egg

    Sausage Patty
    Ingredients: Pork, Water, Salt, Spices, Dextrose, Sugar, Rosemary Extract, Natural Flavors.

    Pasteurized Process American Cheese
    Ingredients: Milk, Cream, Water, Sodium Citrate, Salt, Cheese Cultures, Citric Acid, Enzymes, Soy Lecithin, Color Added.
    Contains: Milk, Soy.

    Salted Butter
    Ingredients: Cream, Salt.
    Contains: Milk

    Clarified Butter
    Ingredients: Pasteurized Cream (Butterfat).
    Contains: Milk.

    About This Restaurant

    Name

    McDonald's

    US Rank

    1

    Locations

    13438

    Food Type

    Hamburgers

    Service Type

    Fast Food

    Frequently Asked Questions

    How many calories are in the McDonald's Hash Brown McMuffin?

    There are 620 calories in the Hash Brown McMuffin

    What are the macros for the McDonald's Hash Brown McMuffin?

    The Hash Brown McMuffin has 22g protein, 47g carbs and 39g fat. That means 13% of calories come from protein, 63% of calories come from carbs, and 23% of calories come from fat.