Crunchy Double

Crunchy Double Nutrition Facts

740
Calories
39g
Protein
39g
Total Fat
60g
Total Carbs

The McDonald's Crunchy Double contains 740 calories, 39g protein, 60g total carbohydrates and 39g total fat.

Nutrition Facts

Crunchy Double

Amount Per Serving
Calories 740Calories from Fat 351
% Daily Value*
Total Fat 39g50%
Saturated Fat 14g70%
Trans Fat 1.5g
Cholesterol 120mg40%
Sodium 1890mg82%
Total Carbs 60g22%
Dietary Fiber 2g7%
Sugars 16g
Protein 39g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Crunchy Double?

For someone weighing 150 pounds, it would take 63 minutes to burn off the Crunchy Double by running.


It would take 88 minutes to burn if off by bicycling.


It would take 103 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • gluten
  • milk
  • soy
  • wheat
  • Does not contain allergens:

  • egg
  • fish
  • peanuts
  • shellfish
  • tree nuts
  • Ingredients

    Chicken McNuggets
    Ingredients: White Boneless Chicken, Water, Vegetable Oil (canola Oil, Corn Oil, Soybean Oil, Hydrogenated Soybean Oil), Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Bleached Wheat Flour, Yellow Corn Flour, Vegetable Starch (modified Corn, Wheat, Rice, Pea, Corn), Salt, Leavening (baking Soda, Sodium Aluminum Phosphate, Sodium Acid Pyrophosphate, Calcium Lactate, Monocalcium Phosphate), Spices, Yeast Extract, Lemon Juice Solids, Dextrose, Natural Flavors.
    Contains: Wheat.

    100% Beef Patty
    Ingredients: 100% Pure USDA Inspected Beef; No Fillers, No Extenders.
    Prepared With Grill Seasoning (Salt, Black Pepper).

    Regular Bun
    Ingredients: Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Soybean Oil, Contains 2% or Less: Salt, Wheat Gluten, Potato Flour, May Contain One or More Dough Conditioners (DATEM, Ascorbic Acid, Mono and Diglycerides, Enzymes), Vinegar.
    Contains: Wheat.

    Pasteurized Process American Cheese
    Ingredients: Milk, Cream, Water, Sodium Citrate, Salt, Cheese Cultures, Citric Acid, Enzymes, Soy Lecithin, Color Added.
    Contains: Milk, Soy.

    Tangy Barbeque Sauce
    Ingredients: High Fructose Corn Syrup, Water, Tomato Paste, Red Wine Vinegar, Distilled Vinegar, Salt, Contains 2% Or Less: Modified Food Starch, Spices, Soy Sauce (water, Soybeans, Wheat, Salt), Soybean Oil, Dextrose, Xanthan Gum, Natural Smoke Flavor, Garlic Powder, Cellulose Gum, Chili Peppers, Caramel Color, Sodium Benzoate (preservative), Onion Powder, Sherry Wine Powder, Natural Flavors.
    Contains: Wheat, Soy.

    Pickle Slices
    Ingredients: Cucumbers, Water, Distilled Vinegar, Salt, Calcium Chloride, Alum, Potassium Sorbate (Preservative), Natural Flavors, Polysorbate 80, Extractives of Turmeric (Color).

    Ketchup
    Ingredients: Tomato Concentrate from Red Ripe Tomatoes, Distilled Vinegar, High Fructose Corn Syrup, Corn Syrup, Water, Salt, Natural Flavors.

    Onions
    Ingredients: Onions.

    Mustard
    Ingredients: Distilled Vinegar, Water, Mustard Seed, Salt, Turmeric, Paprika, Spice Extractive.

    About This Restaurant

    Name

    McDonald's

    US Rank

    1

    Locations

    13438

    Food Type

    Hamburgers

    Service Type

    Fast Food

    Frequently Asked Questions

    How many calories are in the McDonald's Crunchy Double?

    There are 740 calories in the Crunchy Double

    What are the macros for the McDonald's Crunchy Double?

    The Crunchy Double has 39g protein, 60g carbs and 39g fat. That means 18% of calories come from protein, 63% of calories come from carbs, and 18% of calories come from fat.