Steamed Broccoli

Steamed Broccoli Nutrition Facts

100
Calories
3g
Protein
8g
Total Fat
6g
Total Carbs

The Applebee's Steamed Broccoli contains 100 calories, 3g protein, 6g total carbohydrates and 8g total fat.

Nutrition Facts

Steamed Broccoli

Amount Per Serving
Calories 100Calories from Fat 72
% Daily Value*
Total Fat 8g10%
Saturated Fat 4.5g23%
Trans Fat 0g
Cholesterol 20mg7%
Sodium 280mg12%
Total Carbs 6g2%
Dietary Fiber 3g11%
Sugars 2g
Protein 3g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

Allergens

Contains allergens:

  • milk
  • Does not contain allergens:

  • egg
  • fish
  • gluten
  • peanuts
  • shellfish
  • soy
  • tree nuts
  • wheat
  • Ingredients

    Broccoli: Broccoli, Whipped Butter: Pasteurized Cream, Salt, Seasoning: Salt, Black Pepper, Garlic*, Soybean Oil *Dehydrated

    About This Restaurant

    Name

    Applebee's

    US Rank

    21

    Locations

    1578

    Food Type

    Varied Menu

    Service Type

    Casual Dining

    Frequently Asked Questions

    How many calories are in the Applebee's Steamed Broccoli?
    There are 100 calories in the Steamed Broccoli
    What are the macros for the Applebee's Steamed Broccoli?
    The Steamed Broccoli has 3g protein, 6g carbs and 8g fat. That means 12% of calories come from protein, 55% of calories come from carbs, and 33% of calories come from fat.
    Please note that item availability varies by restaurant location.

    Calories and other nutritional information will vary based on modifications made to item. Product availability, prices, offers and discounts may vary from in-restaurant. Before using coupons check if Applebee's printed coupons are valid for online or food-delivery orders.

    2,000 calories a day is used for general nutrition advice. Calorie and nutrient needs will vary depending on person.

    Warning: High Sodium intake can increase blood pressure and risk of heart disease and stroke.