House Salad

House Salad Nutrition Facts

Total Fat
Total Carbs

The Applebee's House Salad contains 120 calories, 6g protein, 12g total carbohydrates and 6g total fat.

Nutrition Facts

House Salad

Amount Per Serving
Calories 120Calories from Fat 54
% Daily Value*
Total Fat 6g8%
Saturated Fat 3g15%
Trans Fat 0g
Cholesterol 15mg5%
Sodium 190mg8%
Total Carbs 12g4%
Dietary Fiber 2g7%
Sugars 3g
Protein 6g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.


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About This Restaurant



US Rank




Food Type

Varied Menu

Service Type

Casual Dining

Frequently Asked Questions

How many calories are in the Applebee's House Salad?
There are 120 calories in the House Salad
What are the macros for the Applebee's House Salad?
The House Salad has 6g protein, 12g carbs and 6g fat. That means 15% of calories come from protein, 69% of calories come from carbs, and 15% of calories come from fat.
Please note that item availability varies by restaurant location.

Calories and other nutritional information will vary based on modifications made to item. Product availability, prices, offers and discounts may vary from in-restaurant. Before using coupons check if Applebee's printed coupons are valid for online or food-delivery orders.

2,000 calories a day is used for general nutrition advice. Calorie and nutrient needs will vary depending on person.

Warning: High Sodium intake can increase blood pressure and risk of heart disease and stroke.